Over did it... weighed in 61.96...
Terrible squats 140, 145(fail) 145(fail)
Bench 85, 90 (fail bum of bench) 92.5 (fail lockout right elbow)
Deadlift 175, 185, 195 (fail lockout) - will get this at Worlds in September
Total 410
Ok, disappointed with the squat but otherwise not a bad effort 8 months after major shoulder surgery and dropping 6kgs for the new weight class. Still a national deadlift record.
Oh and I passed my refs exam the day before the comp, 94% and then reffed the afternoon session as a test ref. Need to ref again tomorrow afternoon in order to pass teh practical test, but after that I am a qualified National Ref. :-)
Bed.... Exhausted and sore!
CONFESSIONS OF A POWERLIFTER AND CAFFEINE ADDICT
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