Here we are, mid Feb, and only my 2nd post.... one resolution gone, time to close the blog?
Enrolled in French, forgot to pay, Enrolment cancelled - although they didn't tell me they'd cancelled it :-(
So now what? Lifting goals remain. Have been concentrating on hamstring development, to, it seems, the detriment of my deadlift - hmmm more pulling in the next cycle me thinks....
Injuries, nothing serious, just annoying joint issues.
Bursitis right elbow, treated with a cortisone shot, resolved very quickly but then forearm developed pain and stiffness (tennis elbow).
Left elbow, inside stabilizer, strain / small tear? due to narrow grip, pushing elbows under during squat, hear a popping noise when I did it - contributing factor is my left shoulder mobility problem.
Right knee, twisted while under 150kg, some swelling and instability as a result but nothing serious found -just taking a long time to heal.
And finally the shoulder physio is happy with my shoulder recovery/rehab and I dont need to have any more appts. So now just concentrating on that last bit of mobility and building strength. Big test will be if I can overhead lift yet!
Of course more important news is that I am now a NANNA !!!
Little Xavier made his entrance on January 22. Better than any world record - my first grandson.
1 comment:
You are indeed forgiven on the blogging. Congrats on being not only a new nana, but the strongest and sexiest nana too!
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