CAPO Powerlifting Nationals 2011 - Weigh in & Lifting schedule

Weigh in

FRIDAY 26th AUGUST 2011- Weigh In to be conducted at Supershape Trim & Tone Centre (First Floor, City Walk, Dean St, ALBURY, NSW 2640.)

10;00am – 7;00pm Teenage Men
12noon - 7;00pm Open Women
3;00pm - 7;00pm Junior Men

SATURDAY 27TH AUGUST 2011- Weigh In to be conducted at the Commercial Club Gymnasium

08;00am – 09;30am Teenage Men
09;00am – 10;30am Bench Press
10;00am – 11;30am Master Men / Open Women
1;00pm – 2;30pm Junior Men
2;00pm – 3;00pm Open Men

SUNDAY 28TH AUGUST 2011- Weigh In to be conducted at the Commercial Club Gymnasium
07;00am – 08;30am Open Men & Women Bench Press
08;00am – 09;30am Master Men
12noon – 1;30pm Open Men


Lifting schedule

SATURDAY 27TH AUGUST 2011

10;00am Teenage Men
12noon Women
3;00pm Junior Men


SUNDAY 28TH AUGUST 2011

09;00am Bench Press
10;00am Master Men
2;00pm Open Men