Deadlift training on Thursday night, was not feeling particularly strong. In fact for the past few days I've been feeling like I'm about to come down with something, seems to affect me in the evening. Anyhoo...
Rackpulls from below the knee , no wraps, straps or belt 5x5 at 120kg.
Close grip rowing 8x8
Chest supp row 4x6
20 mins on stepper
Trained today at Doherty's with Leigh
dumbell incline press
standing calf raise
** Bit late.. but here's a pic of what the girls bought me for mother's day. Some tulips and a voodoo knife block ;-)