Sunday, June 19, 2011

June 19, 2011

Really ASADA???    Exactly 4 weeks since my last drug test - here they are again. This time in the early morning Max Bench session at E.S.P.

Still, training went well, worked up to a single at 65kg Raw. The on with the big shirt, and I mean big, I can get it on by myself!  Then with a one-board I went 70x3, 75x3, 80x3, 85x3, 90 x1 x1, x1.  Shoulder was comfortable with those weights, but I need to build lockout strength..  Next week I'll see what I can get to touching, hopefully 85 :-)

Jason's 40th birthday last weekend was a blast from the past - literally, with everyone dressing up in 70's theme, tv shows etc.  By special request (of Jason) I went as Wonderwoman - LOL

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