Thursday, July 24, 2008

Day 4

I hate dieting!

Fitness assessment at Genesis - Below average (which I expected) and they've set up a program on a little key that I plug into the machines which will make me work hard - umm Yay, I think....

Also had my free yoga class - very relaxing and then the hard sell to buy a membership... errr no thanks. :-)

Picked up some some supplements from Evelyn Faye Nutrition in Bourke st before heading back to the office.

Deadlift tonight at Doherty's - straight from work.


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