Today is the first anniversary of this blog. Who would ever have thought I'd keep this up this long! LOL.
There have been more than 10,000 visits to the blog since I added the site meter 6 months ago. A big thank you to the 3 people who hammer my site... Just kidding I know there are heaps of regulars out there. Knowing that has been the driving force keeping this blog going. To all of you that leave comments I also send a big thanks - the feedback, encouragement and plain ole fun things being said are all much appreciated.
In the little over 12 months since my first comp - the Masters back in 2006, I have improved my squat from 85kg to 130kg, bench from 65kg to 85kg and deadlift from 115kg to 155kg. Not bad if I do say so myself.
The next 12 months after the nationals which coming up in August are going to be big - with Leigh on my side I'm set to see some more state records tumble and hopefully will heading for my 2nd National title over in Western Australia in August 2008.
Its looking pretty damn good.....