Tuesday, June 20, 2006

Monday Deadlifts....

Quick post...

Fantastic deadlifts last night - once again coming up with ease. 5 sets of 5 reps at 110kg.. Only my grip strength now starting to falter- but thats ok - wrist straps will help when the grip really begins to fail. Partials at 140, getting the bar up off the rack is getting easy but again grip is proving to be a problem - used the wrist straps on the last set and managed an awesome 5 reps. Got some lovely bruises on my knees as a result!! Well thats a small price to pay. Heading towards to 140kg off the floor at a cracking pace!!!

Catch you all soon

Vicki xxx

1 comment:

Rimmer said...

Great progress Vicki! Keep it up! :)